Theo Bakker 1:15:00 BikeErg
31,384m
Meters
1:15:00.3
Time
2:23.3
Pace
878
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 87 |
| Revolution Count | 6541 |
| Power/kg | 1.19 |
| Drag Factor | 37 |
December 13, 2020 16:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:00.3 | 31,384m | 2:23.3 | 119 | 708 | 87 |
| 5:00.0 | 1,975m | 2:31.8 | 100 | 643 | 82 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 87 |
| 15:00.0 | 2,099m | 2:22.9 | 120 | 712 | 87 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 89 |
| 25:00.0 | 2,161m | 2:18.8 | 131 | 750 | 90 |
| 30:00.0 | 2,131m | 2:20.7 | 125 | 731 | 89 |
| 35:00.0 | 2,160m | 2:18.8 | 131 | 749 | 90 |
| 40:00.0 | 2,106m | 2:22.4 | 121 | 716 | 88 |
| 45:00.0 | 2,155m | 2:19.2 | 130 | 746 | 90 |
| 50:00.0 | 2,117m | 2:21.7 | 123 | 723 | 88 |
| 55:00.0 | 2,126m | 2:21.1 | 125 | 728 | 89 |
| 1:00:00.0 | 2,103m | 2:22.6 | 121 | 714 | 88 |
| 1:05:00.0 | 2,005m | 2:29.6 | 104 | 659 | 83 |
| 1:10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 86 |
| 1:15:00.3 | 1,949m | 2:34.0 | 96 | 629 | 82 |
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Workout Graph
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