Theo Bakker 1:18:00 BikeErg
30,118m
Meters
1:18:00.3
Time
2:35.3
Pace
802
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 80 |
| Revolution Count | 6275 |
| Power/kg | 0.93 |
| Drag Factor | 37 |
December 14, 2020 21:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18:00.3 | 30,118m | 2:35.3 | 93 | 620 | 80 |
| 5:00.0 | 1,865m | 2:40.8 | 84 | 589 | 78 |
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 86 |
| 15:00.0 | 2,050m | 2:26.3 | 112 | 684 | 85 |
| 20:00.0 | 2,085m | 2:23.8 | 117 | 704 | 87 |
| 25:00.0 | 2,064m | 2:25.3 | 114 | 692 | 86 |
| 30:00.0 | 1,971m | 2:32.2 | 99 | 641 | 82 |
| 35:00.0 | 2,041m | 2:26.9 | 110 | 679 | 85 |
| 40:00.0 | 1,963m | 2:32.8 | 98 | 637 | 82 |
| 45:00.0 | 1,936m | 2:34.9 | 94 | 623 | 81 |
| 50:00.0 | 1,880m | 2:39.5 | 86 | 596 | 78 |
| 55:00.0 | 1,805m | 2:46.2 | 76 | 562 | 75 |
| 1:00:00.0 | 1,846m | 2:42.5 | 82 | 580 | 76 |
| 1:05:00.0 | 1,857m | 2:41.5 | 83 | 585 | 78 |
| 1:10:00.0 | 1,793m | 2:47.3 | 75 | 557 | 75 |
| 1:15:00.0 | 1,839m | 2:43.1 | 81 | 577 | 77 |
| 1:18:00.3 | 1,065m | 2:49.2 | 72 | 548 | 77 |
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Workout Graph
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