Theo Bakker 1:16:00 BikeErg
30,134
Meters
1:16:00.6
Time
2:31.3
Pace
816
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 82 |
| Revolution Count | 6264 |
| Power/kg | 1.01 |
| Drag Factor | 38 |
December 16, 2020 20:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:16:00.6 | 30,134 | 2:31.3 | 101 | 647 | 816 | 82 |
| 5:00.0 | 1,926 | 2:35.7 | 93 | 618 | 51 | 80 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 56 | 84 |
| 15:00.0 | 2,044 | 2:26.7 | 111 | 680 | 56 | 85 |
| 20:00.0 | 2,058 | 2:25.7 | 113 | 688 | 57 | 86 |
| 25:00.0 | 2,076 | 2:24.5 | 116 | 699 | 58 | 86 |
| 30:00.0 | 2,052 | 2:26.1 | 112 | 685 | 57 | 85 |
| 35:00.0 | 2,088 | 2:23.6 | 118 | 706 | 58 | 87 |
| 40:00.0 | 2,042 | 2:26.9 | 110 | 679 | 56 | 85 |
| 45:00.0 | 2,035 | 2:27.4 | 109 | 675 | 56 | 85 |
| 50:00.0 | 1,997 | 2:30.2 | 103 | 655 | 54 | 83 |
| 55:00.0 | 1,921 | 2:36.1 | 92 | 616 | 51 | 80 |
| 1:00:00.0 | 1,945 | 2:34.2 | 95 | 628 | 52 | 81 |
| 1:05:00.0 | 1,815 | 2:45.2 | 78 | 566 | 47 | 75 |
| 1:10:00.0 | 1,871 | 2:40.3 | 85 | 592 | 49 | 78 |
| 1:15:00.0 | 1,876 | 2:39.9 | 86 | 594 | 49 | 78 |
| 1:16:00.6 | 357 | 2:49.7 | 72 | 546 | 9 | 78 |
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Workout Graph
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