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Theo Bakker 25x2:00/1:30r BikeErg

20,712

Meters

50:00.0

Time

2:24.8

Pace

568

Calories

Rest Distance13,804
Rest Time37:30.0
Overall Distance34,516
Overall Time1:27:30.0
Average Watts115
Calories Per Hour681
RPM86
Revolution Count7165
Power/kg1.15
Drag Factor38

December 18, 2020 16:32:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 20,712 2:24.8 115 681 86
2:00.0 776 2:34.6 95 600 81
2:00.0 817 2:26.8 110 660 85
2:00.0 827 2:25.1 115 690 86
2:00.0 828 2:24.9 115 690 86
2:00.0 826 2:25.2 114 690 86
2:00.0 821 2:26.1 112 660 85
2:00.0 821 2:26.1 112 660 85
2:00.0 824 2:25.6 113 660 86
2:00.0 823 2:25.8 113 660 86
2:00.0 826 2:25.2 114 690 86
2:00.0 827 2:25.1 115 690 86
2:00.0 832 2:24.2 117 690 86
2:00.0 833 2:24.0 117 690 87
2:00.0 833 2:24.0 117 690 87
2:00.0 827 2:25.1 115 690 86
2:00.0 838 2:23.1 119 690 87
2:00.0 837 2:23.3 119 690 87
2:00.0 836 2:23.5 118 690 87
2:00.0 844 2:22.1 122 690 88
2:00.0 850 2:21.1 124 720 88
2:00.0 842 2:22.5 121 690 87
2:00.0 848 2:21.5 124 720 88
2:00.0 819 2:26.5 111 660 85
2:00.0 832 2:24.2 117 690 86
2:00.0 825 2:25.4 114 690 86
r13,804

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