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Theo Bakker 25x2:00/1:30r BikeErg

19,844

Meters

50:00.0

Time

2:31.1

Pace

529

Calories

Rest Distance13,421
Rest Time37:30.0
Overall Distance33,265
Overall Time1:27:30.0
Average Watts101
Calories Per Hour634
RPM82
Revolution Count6896
Power/kg1.01
Drag Factor38

December 22, 2020 22:45:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 19,844 2:31.1 101 634 82
2:00.0 773 2:35.2 94 600 80
2:00.0 804 2:29.2 105 660 84
2:00.0 802 2:29.6 104 630 83
2:00.0 803 2:29.4 105 660 83
2:00.0 802 2:29.6 104 630 83
2:00.0 803 2:29.4 105 660 83
2:00.0 795 2:30.9 102 630 83
2:00.0 801 2:29.8 104 630 83
2:00.0 803 2:29.4 105 660 83
2:00.0 810 2:28.1 108 660 84
2:00.0 804 2:29.2 105 660 83
2:00.0 802 2:29.6 104 630 83
2:00.0 808 2:28.5 107 660 84
2:00.0 811 2:27.9 108 660 84
2:00.0 811 2:27.9 108 660 84
2:00.0 804 2:29.2 105 660 83
2:00.0 785 2:32.8 98 630 81
2:00.0 775 2:34.8 94 600 80
2:00.0 782 2:33.4 97 630 81
2:00.0 768 2:36.2 92 600 80
2:00.0 768 2:36.2 92 600 80
2:00.0 783 2:33.2 97 630 81
2:00.0 774 2:35.0 94 600 80
2:00.0 792 2:31.5 101 630 82
2:00.0 778 2:34.2 95 600 81
r13,421

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