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Theo Bakker 25x2:00/1:30r BikeErg

19,844m

Meters

50:00.0

Time

2:31.1

Pace

529

Calories

Rest Distance13,421m
Rest Time37:30.0
Overall Distance33,265m
Overall Time1:27:30.0
Average Watts101
Calories Per Hour648
RPM82
Revolution Count6896
Power/kg1.01
Drag Factor38

December 22, 2020 22:45:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 19,844m 2:31.1 101 648 82
2:00.0 773m 2:35.2 94 621 80
2:00.0 804m 2:29.2 105 662 84
2:00.0 802m 2:29.6 104 659 83
2:00.0 803m 2:29.4 105 660 83
2:00.0 802m 2:29.6 104 659 83
2:00.0 803m 2:29.4 105 660 83
2:00.0 795m 2:30.9 102 650 83
2:00.0 801m 2:29.8 104 658 83
2:00.0 803m 2:29.4 105 660 83
2:00.0 810m 2:28.1 108 670 84
2:00.0 804m 2:29.2 105 662 83
2:00.0 802m 2:29.6 104 659 83
2:00.0 808m 2:28.5 107 667 84
2:00.0 811m 2:27.9 108 671 84
2:00.0 811m 2:27.9 108 671 84
2:00.0 804m 2:29.2 105 662 83
2:00.0 785m 2:32.8 98 637 81
2:00.0 775m 2:34.8 94 624 80
2:00.0 782m 2:33.4 97 633 81
2:00.0 768m 2:36.2 92 615 80
2:00.0 768m 2:36.2 92 615 80
2:00.0 783m 2:33.2 97 634 81
2:00.0 774m 2:35.0 94 623 80
2:00.0 792m 2:31.5 101 646 82
2:00.0 778m 2:34.2 95 628 81
r13,421m

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