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Theo Bakker 25x2:00/1:30r BikeErg

20,539m

Meters

50:00.0

Time

2:26.0

Pace

561

Calories

Rest Distance13,967m
Rest Time37:30.0
Overall Distance34,506m
Overall Time1:27:30.0
Average Watts112
Calories Per Hour686
RPM85
Revolution Count7147
Power/kg1.12
Drag Factor38

December 24, 2020 21:40:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 20,539m 2:26.0 112 686 85
2:00.0 759m 2:38.1 89 604 79
2:00.0 805m 2:29.0 106 663 83
2:00.0 821m 2:26.1 112 685 85
2:00.0 822m 2:25.9 112 687 85
2:00.0 815m 2:27.2 110 677 84
2:00.0 810m 2:28.1 108 670 84
2:00.0 810m 2:28.1 108 670 84
2:00.0 802m 2:29.6 104 659 83
2:00.0 806m 2:28.8 106 664 83
2:00.0 815m 2:27.2 110 677 84
2:00.0 811m 2:27.9 108 671 84
2:00.0 814m 2:27.4 109 675 84
2:00.0 812m 2:27.7 108 673 84
2:00.0 822m 2:25.9 112 687 85
2:00.0 825m 2:25.4 114 691 86
2:00.0 826m 2:25.2 114 692 86
2:00.0 837m 2:23.3 119 708 87
2:00.0 829m 2:24.7 115 697 86
2:00.0 844m 2:22.1 122 719 88
2:00.0 832m 2:24.2 117 701 86
2:00.0 839m 2:23.0 120 711 87
2:00.0 846m 2:21.8 123 722 88
2:00.0 835m 2:23.7 118 705 87
2:00.0 852m 2:20.8 125 731 88
2:00.0 850m 2:21.1 124 728 88
r13,967m

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Workout Graph

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