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Theo Bakker 25x2:00/1:30r BikeErg

20,539

Meters

50:00.0

Time

2:26.0

Pace

561

Calories

Rest Distance13,967
Rest Time37:30.0
Overall Distance34,506
Overall Time1:27:30.0
Average Watts112
Calories Per Hour673
RPM85
Revolution Count7147
Power/kg1.12
Drag Factor38

December 24, 2020 21:40:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 20,539 2:26.0 112 673 85
2:00.0 759 2:38.1 89 600 79
2:00.0 805 2:29.0 106 660 83
2:00.0 821 2:26.1 112 660 85
2:00.0 822 2:25.9 112 660 85
2:00.0 815 2:27.2 110 660 84
2:00.0 810 2:28.1 108 660 84
2:00.0 810 2:28.1 108 660 84
2:00.0 802 2:29.6 104 630 83
2:00.0 806 2:28.8 106 660 83
2:00.0 815 2:27.2 110 660 84
2:00.0 811 2:27.9 108 660 84
2:00.0 814 2:27.4 109 660 84
2:00.0 812 2:27.7 108 660 84
2:00.0 822 2:25.9 112 660 85
2:00.0 825 2:25.4 114 690 86
2:00.0 826 2:25.2 114 690 86
2:00.0 837 2:23.3 119 690 87
2:00.0 829 2:24.7 115 690 86
2:00.0 844 2:22.1 122 690 88
2:00.0 832 2:24.2 117 690 86
2:00.0 839 2:23.0 120 690 87
2:00.0 846 2:21.8 123 720 88
2:00.0 835 2:23.7 118 690 87
2:00.0 852 2:20.8 125 720 88
2:00.0 850 2:21.1 124 720 88
r13,967

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