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Theo Bakker 25x2:00/1:30r BikeErg

20,499

Meters

50:00.0

Time

2:26.3

Pace

555

Calories

Rest Distance13,378
Rest Time37:30.0
Overall Distance33,877
Overall Time1:27:30.0
Average Watts112
Calories Per Hour666
RPM85
Revolution Count7082
Power/kg1.12
Drag Factor37

December 28, 2020 20:28:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 20,499 2:26.3 112 666 85
2:00.0 760 2:37.8 89 600 79
2:00.0 821 2:26.1 112 660 86
2:00.0 823 2:25.8 113 660 86
2:00.0 826 2:25.2 114 690 86
2:00.0 825 2:25.4 114 690 86
2:00.0 820 2:26.3 112 660 86
2:00.0 814 2:27.4 109 660 85
2:00.0 817 2:26.8 110 660 85
2:00.0 821 2:26.1 112 660 86
2:00.0 774 2:35.0 94 600 81
2:00.0 820 2:26.3 112 660 86
2:00.0 824 2:25.6 113 660 86
2:00.0 819 2:26.5 111 660 86
2:00.0 820 2:26.3 112 660 86
2:00.0 820 2:26.3 112 660 86
2:00.0 822 2:25.9 112 660 86
2:00.0 828 2:24.9 115 690 87
2:00.0 831 2:24.4 116 690 87
2:00.0 835 2:23.7 118 690 87
2:00.0 839 2:23.0 120 690 88
2:00.0 843 2:22.3 121 690 88
2:00.0 838 2:23.1 119 690 88
2:00.0 840 2:22.8 120 690 88
2:00.0 833 2:24.0 117 690 87
2:00.0 786 2:32.6 98 630 82
r13,378

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