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Theo Bakker 25x2:00/1:30r BikeErg

20,499m

Meters

50:00.0

Time

2:26.3

Pace

555

Calories

Rest Distance13,378m
Rest Time37:30.0
Overall Distance33,877m
Overall Time1:27:30.0
Average Watts112
Calories Per Hour684
RPM85
Revolution Count7082
Power/kg1.12
Drag Factor37

December 28, 2020 20:28:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 20,499m 2:26.3 112 684 85
2:00.0 760m 2:37.8 89 606 79
2:00.0 821m 2:26.1 112 685 86
2:00.0 823m 2:25.8 113 688 86
2:00.0 826m 2:25.2 114 692 86
2:00.0 825m 2:25.4 114 691 86
2:00.0 820m 2:26.3 112 684 86
2:00.0 814m 2:27.4 109 675 85
2:00.0 817m 2:26.8 110 680 85
2:00.0 821m 2:26.1 112 685 86
2:00.0 774m 2:35.0 94 623 81
2:00.0 820m 2:26.3 112 684 86
2:00.0 824m 2:25.6 113 690 86
2:00.0 819m 2:26.5 111 682 86
2:00.0 820m 2:26.3 112 684 86
2:00.0 820m 2:26.3 112 684 86
2:00.0 822m 2:25.9 112 687 86
2:00.0 828m 2:24.9 115 695 87
2:00.0 831m 2:24.4 116 700 87
2:00.0 835m 2:23.7 118 705 87
2:00.0 839m 2:23.0 120 711 88
2:00.0 843m 2:22.3 121 717 88
2:00.0 838m 2:23.1 119 710 88
2:00.0 840m 2:22.8 120 713 88
2:00.0 833m 2:24.0 117 702 87
2:00.0 786m 2:32.6 98 638 82
r13,378m

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