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Theo Bakker 25x2:00/1:30r BikeErg

20,676m

Meters

50:00.0

Time

2:25.0

Pace

566

Calories

Rest Distance13,760m
Rest Time37:30.0
Overall Distance34,436m
Overall Time1:27:30.0
Average Watts115
Calories Per Hour694
RPM86
Revolution Count7176
Power/kg1.15
Drag Factor37

December 30, 2020 16:44:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 20,676m 2:25.0 115 694 86
2:00.0 770m 2:35.8 92 618 80
2:00.0 832m 2:24.2 117 701 87
2:00.0 837m 2:23.3 119 708 87
2:00.0 835m 2:23.7 118 705 87
2:00.0 831m 2:24.4 116 700 87
2:00.0 831m 2:24.4 116 700 87
2:00.0 832m 2:24.2 117 701 87
2:00.0 828m 2:24.9 115 695 86
2:00.0 832m 2:24.2 117 701 87
2:00.0 838m 2:23.1 119 710 87
2:00.0 841m 2:22.6 120 714 88
2:00.0 838m 2:23.1 119 710 87
2:00.0 837m 2:23.3 119 708 87
2:00.0 839m 2:23.0 120 711 87
2:00.0 832m 2:24.2 117 701 87
2:00.0 837m 2:23.3 119 708 87
2:00.0 828m 2:24.9 115 695 86
2:00.0 821m 2:26.1 112 685 86
2:00.0 823m 2:25.8 113 688 86
2:00.0 834m 2:23.8 117 704 87
2:00.0 813m 2:27.6 109 674 85
2:00.0 796m 2:30.7 102 651 83
2:00.0 831m 2:24.4 116 700 87
2:00.0 837m 2:23.3 119 708 87
2:00.0 805m 2:29.0 106 663 84
r13,760m

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