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Theo Bakker 25x2:00/1:30r BikeErg

20,676

Meters

50:00.0

Time

2:25.0

Pace

566

Calories

Rest Distance13,760
Rest Time37:30.0
Overall Distance34,436
Overall Time1:27:30.0
Average Watts115
Calories Per Hour679
RPM86
Revolution Count7176
Power/kg1.15
Drag Factor37

December 30, 2020 16:44:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 20,676 2:25.0 115 679 86
2:00.0 770 2:35.8 92 600 80
2:00.0 832 2:24.2 117 690 87
2:00.0 837 2:23.3 119 690 87
2:00.0 835 2:23.7 118 690 87
2:00.0 831 2:24.4 116 690 87
2:00.0 831 2:24.4 116 690 87
2:00.0 832 2:24.2 117 690 87
2:00.0 828 2:24.9 115 690 86
2:00.0 832 2:24.2 117 690 87
2:00.0 838 2:23.1 119 690 87
2:00.0 841 2:22.6 120 690 88
2:00.0 838 2:23.1 119 690 87
2:00.0 837 2:23.3 119 690 87
2:00.0 839 2:23.0 120 690 87
2:00.0 832 2:24.2 117 690 87
2:00.0 837 2:23.3 119 690 87
2:00.0 828 2:24.9 115 690 86
2:00.0 821 2:26.1 112 660 86
2:00.0 823 2:25.8 113 660 86
2:00.0 834 2:23.8 117 690 87
2:00.0 813 2:27.6 109 660 85
2:00.0 796 2:30.7 102 630 83
2:00.0 831 2:24.4 116 690 87
2:00.0 837 2:23.3 119 690 87
2:00.0 805 2:29.0 106 660 84
r13,760

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Workout Graph

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