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Theo Bakker 25x2:00/1:30r BikeErg

20,513

Meters

50:00.0

Time

2:26.2

Pace

561

Calories

Rest Distance13,652
Rest Time37:30.0
Overall Distance34,165
Overall Time1:27:30.0
Average Watts112
Calories Per Hour673
RPM85
Revolution Count7088
Power/kg1.12
Drag Factor38

January 02, 2021 17:46:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 20,513 2:26.2 112 673 85
2:00.0 759 2:38.1 89 600 79
2:00.0 812 2:27.7 108 660 84
2:00.0 827 2:25.1 115 690 86
2:00.0 829 2:24.7 115 690 86
2:00.0 830 2:24.5 116 690 86
2:00.0 829 2:24.7 115 690 86
2:00.0 830 2:24.5 116 690 86
2:00.0 826 2:25.2 114 690 86
2:00.0 835 2:23.7 118 690 87
2:00.0 832 2:24.2 117 690 86
2:00.0 827 2:25.1 115 690 86
2:00.0 829 2:24.7 115 690 86
2:00.0 824 2:25.6 113 660 86
2:00.0 818 2:26.6 111 660 85
2:00.0 821 2:26.1 112 660 85
2:00.0 821 2:26.1 112 660 85
2:00.0 825 2:25.4 114 690 86
2:00.0 820 2:26.3 112 660 85
2:00.0 815 2:27.2 110 660 85
2:00.0 814 2:27.4 109 660 85
2:00.0 816 2:27.0 110 660 85
2:00.0 827 2:25.1 115 690 86
2:00.0 808 2:28.5 107 660 84
2:00.0 804 2:29.2 105 660 84
2:00.0 835 2:23.7 118 690 87
r13,652

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