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Theo Bakker 25x2:00/1:30r BikeErg

20,129m

Meters

50:00.0

Time

2:29.0

Pace

540

Calories

Rest Distance13,518m
Rest Time37:30.0
Overall Distance33,647m
Overall Time1:27:30.0
Average Watts106
Calories Per Hour663
RPM83
Revolution Count6984
Power/kg1.06
Drag Factor38

January 03, 2021 16:08:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 20,129m 2:29.0 106 663 83
2:00.0 755m 2:38.9 87 600 78
2:00.0 814m 2:27.4 109 675 85
2:00.0 770m 2:35.8 92 618 80
2:00.0 820m 2:26.3 112 684 85
2:00.0 816m 2:27.0 110 678 85
2:00.0 820m 2:26.3 112 684 85
2:00.0 815m 2:27.2 110 677 85
2:00.0 818m 2:26.6 111 681 85
2:00.0 819m 2:26.5 111 682 85
2:00.0 819m 2:26.5 111 682 85
2:00.0 822m 2:25.9 112 687 86
2:00.0 817m 2:26.8 110 680 85
2:00.0 823m 2:25.8 113 688 86
2:00.0 820m 2:26.3 112 684 85
2:00.0 822m 2:25.9 112 687 85
2:00.0 824m 2:25.6 113 690 86
2:00.0 815m 2:27.2 110 677 85
2:00.0 806m 2:28.8 106 664 84
2:00.0 810m 2:28.1 108 670 84
2:00.0 808m 2:28.5 107 667 84
2:00.0 784m 2:33.0 98 635 81
2:00.0 787m 2:32.4 99 639 82
2:00.0 783m 2:33.2 97 634 81
2:00.0 758m 2:38.3 88 603 79
2:00.0 784m 2:33.0 98 635 81
r13,518m

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Workout Graph

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