Theo Bakker 5x2:00/1:30r BikeErg
3,874m
Meters
10:00.0
Time
2:34.8
Pace
102
Calories
| Rest Distance | 2,662m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,536m |
| Overall Time | 17:30.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 80 |
| Revolution Count | 1354 |
| Power/kg | 0.94 |
| Drag Factor | 38 |
January 07, 2021 21:26:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,874m | 2:34.8 | 94 | 624 | 80 | |
| 2:00.0 | 719m | 2:46.8 | 75 | 559 | 75 | |
| 2:00.0 | 783m | 2:33.2 | 97 | 634 | 81 | |
| 2:00.0 | 793m | 2:31.3 | 101 | 647 | 82 | |
| 2:00.0 | 789m | 2:32.0 | 99 | 642 | 82 | |
| 2:00.0 | 789m | 2:32.0 | 99 | 642 | 82 | |
| r2,662m |
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Workout Graph
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