Theo Bakker 25x2:00/1:30r BikeErg
20,273m
Meters
50:00.0
Time
2:27.9
Pace
547
Calories
Rest Distance | 13,759m |
---|---|
Rest Time | 37:30.0 |
Overall Distance | 34,032m |
Overall Time | 1:27:30.0 |
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
RPM | 83 |
Revolution Count | 7031 |
Power/kg | 1.08 |
Drag Factor | 38 |
January 08, 2021 23:09:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
50:00.0 | 20,273m | 2:27.9 | 108 | 671 | 83 | |
2:00.0 | 758m | 2:38.3 | 88 | 603 | 78 | |
2:00.0 | 812m | 2:27.7 | 108 | 673 | 84 | |
2:00.0 | 815m | 2:27.2 | 110 | 677 | 84 | |
2:00.0 | 820m | 2:26.3 | 112 | 684 | 85 | |
2:00.0 | 813m | 2:27.6 | 109 | 674 | 84 | |
2:00.0 | 814m | 2:27.4 | 109 | 675 | 84 | |
2:00.0 | 814m | 2:27.4 | 109 | 675 | 84 | |
2:00.0 | 818m | 2:26.6 | 111 | 681 | 85 | |
2:00.0 | 819m | 2:26.5 | 111 | 682 | 85 | |
2:00.0 | 811m | 2:27.9 | 108 | 671 | 84 | |
2:00.0 | 808m | 2:28.5 | 107 | 667 | 83 | |
2:00.0 | 814m | 2:27.4 | 109 | 675 | 84 | |
2:00.0 | 821m | 2:26.1 | 112 | 685 | 85 | |
2:00.0 | 817m | 2:26.8 | 110 | 680 | 84 | |
2:00.0 | 821m | 2:26.1 | 112 | 685 | 85 | |
2:00.0 | 813m | 2:27.6 | 109 | 674 | 84 | |
2:00.0 | 814m | 2:27.4 | 109 | 675 | 84 | |
2:00.0 | 809m | 2:28.3 | 107 | 669 | 84 | |
2:00.0 | 804m | 2:29.2 | 105 | 662 | 83 | |
2:00.0 | 803m | 2:29.4 | 105 | 660 | 83 | |
2:00.0 | 809m | 2:28.3 | 107 | 669 | 84 | |
2:00.0 | 814m | 2:27.4 | 109 | 675 | 84 | |
2:00.0 | 810m | 2:28.1 | 108 | 670 | 84 | |
2:00.0 | 802m | 2:29.6 | 104 | 659 | 83 | |
2:00.0 | 819m | 2:26.5 | 111 | 682 | 85 | |
r13,759m |
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Workout Graph
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