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Theo Bakker 20x2:00/1:30r BikeErg

16,199m

Meters

40:00.0

Time

2:28.1

Pace

435

Calories

Rest Distance10,835m
Rest Time30:00.0
Overall Distance27,034m
Overall Time1:10:00.0
Average Watts108
Calories Per Hour670
RPM83
Revolution Count5594
Power/kg1.08
Drag Factor38

January 17, 2021 22:40:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 16,199m 2:28.1 108 670 83
2:00.0 757m 2:38.5 88 602 78
2:00.0 809m 2:28.3 107 669 84
2:00.0 812m 2:27.7 108 673 84
2:00.0 811m 2:27.9 108 671 84
2:00.0 814m 2:27.4 109 675 84
2:00.0 804m 2:29.2 105 662 83
2:00.0 799m 2:30.1 103 655 83
2:00.0 802m 2:29.6 104 659 83
2:00.0 777m 2:34.4 95 627 80
2:00.0 811m 2:27.9 108 671 84
2:00.0 813m 2:27.6 109 674 84
2:00.0 816m 2:27.0 110 678 84
2:00.0 817m 2:26.8 110 680 85
2:00.0 823m 2:25.8 113 688 85
2:00.0 820m 2:26.3 112 684 85
2:00.0 822m 2:25.9 112 687 85
2:00.0 822m 2:25.9 112 687 85
2:00.0 824m 2:25.6 113 690 85
2:00.0 828m 2:24.9 115 695 86
2:00.0 820m 2:26.3 112 684 85
r10,835m

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