Theo Bakker 35x1:00/1:00r row
7,573m
Meters
35:00.0
Time
2:18.6
Pace
420
Calories
Rest Distance | 5,613m |
---|---|
Rest Time | 35:00.0 |
Overall Distance | 13,186m |
Overall Time | 1:10:00.0 |
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 29 |
Stroke Count | 1739 |
Drag Factor | 94 |
January 18, 2021 12:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:00.0 | 7,573m | 2:18.6 | 131 | 751 | 29 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 29 | |
1:00.0 | 219m | 2:16.9 | 136 | 768 | 30 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 30 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 30 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 30 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 30 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 30 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 30 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 30 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 28 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
r5,613m |
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Workout Graph
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