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Theo Bakker 35x1:00/1:00r row

7,204m

Meters

35:00.0

Time

2:25.7

Pace

414

Calories

Rest Distance5,191m
Rest Time35:00.0
Overall Distance12,395m
Overall Time1:10:00.0
Average Watts113
Calories Per Hour689
Stroke Rate28
Stroke Count1655
Drag Factor93

January 19, 2021 11:40:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,204m 2:25.7 113 689 28
1:00.0 208m 2:24.2 117 701 29
1:00.0 212m 2:21.5 124 725 29
1:00.0 212m 2:21.5 124 725 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 216m 2:18.8 131 749 30
1:00.0 215m 2:19.5 129 743 29
1:00.0 215m 2:19.5 129 743 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 213m 2:20.8 125 731 29
1:00.0 215m 2:19.5 129 743 30
1:00.0 214m 2:20.1 127 737 30
1:00.0 212m 2:21.5 124 725 29
1:00.0 176m 2:50.4 71 543 25
1:00.0 211m 2:22.1 122 719 29
1:00.0 213m 2:20.8 125 731 29
1:00.0 211m 2:22.1 122 719 29
1:00.0 212m 2:21.5 124 725 29
1:00.0 213m 2:20.8 125 731 29
1:00.0 212m 2:21.5 124 725 29
1:00.0 213m 2:20.8 125 731 29
1:00.0 213m 2:20.8 125 731 29
1:00.0 212m 2:21.5 124 725 29
1:00.0 213m 2:20.8 125 731 29
1:00.0 212m 2:21.5 124 725 29
1:00.0 212m 2:21.5 124 725 29
1:00.0 212m 2:21.5 124 725 29
1:00.0 213m 2:20.8 125 731 29
1:00.0 213m 2:20.8 125 731 29
1:00.0 213m 2:20.8 125 731 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 213m 2:20.8 125 731 29
r5,191m

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