Theo Bakker 5x2:00/1:30r BikeErg
3,938m
Meters
10:00.0
Time
2:32.3
Pace
105
Calories
| Rest Distance | 2,699m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,637m |
| Overall Time | 17:30.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 82 |
| Revolution Count | 1384 |
| Power/kg | 0.99 |
| Drag Factor | 37 |
January 20, 2021 21:29:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,938m | 2:32.3 | 99 | 640 | 82 | |
| 2:00.0 | 757m | 2:38.5 | 88 | 602 | 79 | |
| 2:00.0 | 791m | 2:31.7 | 100 | 644 | 83 | |
| 2:00.0 | 806m | 2:28.8 | 106 | 664 | 84 | |
| 2:00.0 | 801m | 2:29.8 | 104 | 658 | 84 | |
| 2:00.0 | 783m | 2:33.2 | 97 | 634 | 82 | |
| r2,699m |
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Workout Graph
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