Theo Bakker 35x1:00/1:00r row
7,482m
Meters
35:00.0
Time
2:20.3
Pace
417
Calories
Rest Distance | 5,492m |
---|---|
Rest Time | 35:00.0 |
Overall Distance | 12,974m |
Overall Time | 1:10:00.0 |
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 28 |
Stroke Count | 1704 |
Drag Factor | 93 |
January 25, 2021 12:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:00.0 | 7,482m | 2:20.3 | 127 | 735 | 28 | |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 29 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 29 | |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 29 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 29 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 29 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 29 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 28 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | |
r5,492m |
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Workout Graph
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