Sign Up

Theo Bakker 15x2:00/1:30r BikeErg

12,017

Meters

30:00.0

Time

2:29.7

Pace

322

Calories

Rest Distance8,165
Rest Time22:30.0
Overall Distance20,182
Overall Time52:30.0
Average Watts104
Calories Per Hour644
RPM83
Revolution Count4208
Power/kg1.04
Drag Factor37

January 29, 2021 20:27:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,017 2:29.7 104 644 83
2:00.0 736 2:43.0 81 570 77
2:00.0 793 2:31.3 101 630 83
2:00.0 800 2:30.0 104 630 84
2:00.0 806 2:28.8 106 660 84
2:00.0 805 2:29.0 106 660 84
2:00.0 808 2:28.5 107 660 84
2:00.0 811 2:27.9 108 660 85
2:00.0 818 2:26.6 111 660 85
2:00.0 819 2:26.5 111 660 85
2:00.0 814 2:27.4 109 660 85
2:00.0 813 2:27.6 109 660 85
2:00.0 802 2:29.6 104 630 84
2:00.0 796 2:30.7 102 630 83
2:00.0 810 2:28.1 108 660 84
2:00.0 787 2:32.4 99 630 82
r8,165

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.