Theo Bakker 10x2:00/1:30r BikeErg
8,054m
Meters
20:00.0
Time
2:28.9
Pace
217
Calories
| Rest Distance | 5,580m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,634m |
| Overall Time | 35:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 83 |
| Revolution Count | 2833 |
| Power/kg | 1.06 |
| Drag Factor | 38 |
February 05, 2021 22:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,054m | 2:28.9 | 106 | 664 | 83 | |
| 2:00.0 | 757m | 2:38.5 | 88 | 602 | 79 | |
| 2:00.0 | 797m | 2:30.5 | 103 | 652 | 83 | |
| 2:00.0 | 808m | 2:28.5 | 107 | 667 | 84 | |
| 2:00.0 | 813m | 2:27.6 | 109 | 674 | 85 | |
| 2:00.0 | 823m | 2:25.8 | 113 | 688 | 86 | |
| 2:00.0 | 814m | 2:27.4 | 109 | 675 | 85 | |
| 2:00.0 | 811m | 2:27.9 | 108 | 671 | 84 | |
| 2:00.0 | 808m | 2:28.5 | 107 | 667 | 84 | |
| 2:00.0 | 809m | 2:28.3 | 107 | 669 | 84 | |
| 2:00.0 | 815m | 2:27.2 | 110 | 677 | 85 | |
| r5,580m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.