Theo Bakker 35x1:00/1:00r row
7,540m
Meters
35:00.0
Time
2:19.2
Pace
418
Calories
Rest Distance | 5,379m |
---|---|
Rest Time | 35:00.0 |
Overall Distance | 12,919m |
Overall Time | 1:10:00.0 |
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 28 |
Stroke Count | 1702 |
Drag Factor | 92 |
February 07, 2021 12:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:00.0 | 7,540m | 2:19.2 | 130 | 746 | 28 | |
1:00.0 | 204m | 2:27.0 | 110 | 678 | 28 | |
1:00.0 | 206m | 2:25.6 | 113 | 690 | 29 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 29 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 29 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
r5,379m |
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Workout Graph
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