Theo Bakker 10x2:00/1:30r BikeErg
7,851m
Meters
20:00.0
Time
2:32.8
Pace
208
Calories
| Rest Distance | 5,466m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,317m |
| Overall Time | 35:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 81 |
| Revolution Count | 2761 |
| Power/kg | 0.98 |
| Drag Factor | 38 |
February 12, 2021 20:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,851m | 2:32.8 | 98 | 637 | 81 | |
| 2:00.0 | 769m | 2:36.0 | 92 | 617 | 80 | |
| 2:00.0 | 798m | 2:30.3 | 103 | 654 | 83 | |
| 2:00.0 | 799m | 2:30.1 | 103 | 655 | 83 | |
| 2:00.0 | 795m | 2:30.9 | 102 | 650 | 83 | |
| 2:00.0 | 787m | 2:32.4 | 99 | 639 | 82 | |
| 2:00.0 | 793m | 2:31.3 | 101 | 647 | 82 | |
| 2:00.0 | 785m | 2:32.8 | 98 | 637 | 81 | |
| 2:00.0 | 760m | 2:37.8 | 89 | 606 | 79 | |
| 2:00.0 | 782m | 2:33.4 | 97 | 633 | 81 | |
| 2:00.0 | 782m | 2:33.4 | 97 | 633 | 81 | |
| r5,466m |
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Workout Graph
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