Theo Bakker 5x2:00/1:30r BikeErg
3,916m
Meters
10:00.0
Time
2:33.2
Pace
104
Calories
| Rest Distance | 2,655m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,571m |
| Overall Time | 17:30.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 81 |
| Revolution Count | 1364 |
| Power/kg | 0.97 |
| Drag Factor | 38 |
February 16, 2021 20:19:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,916m | 2:33.2 | 97 | 634 | 81 | |
| 2:00.0 | 772m | 2:35.4 | 93 | 620 | 80 | |
| 2:00.0 | 785m | 2:32.8 | 98 | 637 | 82 | |
| 2:00.0 | 790m | 2:31.8 | 100 | 643 | 82 | |
| 2:00.0 | 791m | 2:31.7 | 100 | 644 | 82 | |
| 2:00.0 | 780m | 2:33.8 | 96 | 630 | 81 | |
| r2,655m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.