Theo Bakker 10x2:00/1:30r BikeErg
7,893m
Meters
20:00.0
Time
2:32.0
Pace
209
Calories
| Rest Distance | 5,399m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,292m |
| Overall Time | 35:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 82 |
| Revolution Count | 2764 |
| Power/kg | 1 |
| Drag Factor | 38 |
February 18, 2021 16:00:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,893m | 2:32.0 | 100 | 642 | 82 | |
| 2:00.0 | 775m | 2:34.8 | 94 | 624 | 81 | |
| 2:00.0 | 796m | 2:30.7 | 102 | 651 | 83 | |
| 2:00.0 | 799m | 2:30.1 | 103 | 655 | 83 | |
| 2:00.0 | 800m | 2:30.0 | 104 | 656 | 83 | |
| 2:00.0 | 796m | 2:30.7 | 102 | 651 | 83 | |
| 2:00.0 | 803m | 2:29.4 | 105 | 660 | 84 | |
| 2:00.0 | 782m | 2:33.4 | 97 | 633 | 81 | |
| 2:00.0 | 791m | 2:31.7 | 100 | 644 | 82 | |
| 2:00.0 | 781m | 2:33.6 | 96 | 632 | 81 | |
| 2:00.0 | 770m | 2:35.8 | 92 | 618 | 80 | |
| r5,399m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.