Theo Bakker 6x1:00/1:00r row
1,238m
Meters
6:00.0
Time
2:25.3
Pace
66
Calories
| Rest Distance | 939m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,177m |
| Overall Time | 12:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 93 |
February 18, 2021 20:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 29 | |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 29 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 29 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 29 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 29 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 29 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 29 | |
| r939m |
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Workout Graph
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