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Theo Bakker 30x1:00/1:00r row

6,397

Meters

30:00.0

Time

2:20.6

Pace

357

Calories

Rest Distance4,739
Rest Time30:00.0
Overall Distance11,136
Overall Time1:00:00.0
Average Watts126
Calories Per Hour714
Stroke Rate28
Stroke Count1473
Drag Factor93

February 20, 2021 11:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,397 2:20.6 126 714 28
1:00.0 207 2:24.9 115 660 29
1:00.0 214 2:20.1 127 720 29
1:00.0 214 2:20.1 127 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 214 2:20.1 127 720 29
1:00.0 214 2:20.1 127 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 214 2:20.1 127 720 29
1:00.0 214 2:20.1 127 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 212 2:21.5 124 720 29
1:00.0 213 2:20.8 125 720 29
1:00.0 213 2:20.8 125 720 29
1:00.0 212 2:21.5 124 720 28
1:00.0 213 2:20.8 125 720 29
1:00.0 212 2:21.5 124 720 28
1:00.0 212 2:21.5 124 720 29
1:00.0 213 2:20.8 125 720 29
1:00.0 213 2:20.8 125 720 29
1:00.0 213 2:20.8 125 720 29
1:00.0 213 2:20.8 125 720 29
1:00.0 213 2:20.8 125 720 29
1:00.0 213 2:20.8 125 720 29
1:00.0 212 2:21.5 124 720 28
1:00.0 211 2:22.1 122 660 28
1:00.0 215 2:19.5 129 720 29
1:00.0 211 2:22.1 122 660 28
r4,739

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Workout Graph

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