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Theo Bakker 30x1:00/1:00r row

6,417m

Meters

30:00.0

Time

2:20.2

Pace

359

Calories

Rest Distance4,837m
Rest Time30:00.0
Overall Distance11,254m
Overall Time1:00:00.0
Average Watts127
Calories Per Hour736
Stroke Rate28
Stroke Count1490
Drag Factor93

February 22, 2021 09:43:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,417m 2:20.2 127 736 28
1:00.0 205m 2:26.3 112 684 28
1:00.0 213m 2:20.8 125 731 29
1:00.0 213m 2:20.8 125 731 29
1:00.0 215m 2:19.5 129 743 29
1:00.0 215m 2:19.5 129 743 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 215m 2:19.5 129 743 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 213m 2:20.8 125 731 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 213m 2:20.8 125 731 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 215m 2:19.5 129 743 29
1:00.0 213m 2:20.8 125 731 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 213m 2:20.8 125 731 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 215m 2:19.5 129 743 29
1:00.0 215m 2:19.5 129 743 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 213m 2:20.8 125 731 28
r4,837m

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