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Theo Bakker 20x2:00/1:30r BikeErg

15,765

Meters

40:00.0

Time

2:32.2

Pace

417

Calories

Rest Distance10,877
Rest Time30:00.0
Overall Distance26,642
Overall Time1:10:00.0
Average Watts99
Calories Per Hour625
RPM81
Revolution Count5539
Power/kg0.99
Drag Factor38

February 22, 2021 20:16:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 15,765 2:32.2 99 625 81
2:00.0 764 2:37.0 90 600 80
2:00.0 794 2:31.1 101 630 83
2:00.0 804 2:29.2 105 660 84
2:00.0 789 2:32.0 99 630 82
2:00.0 794 2:31.1 101 630 83
2:00.0 792 2:31.5 101 630 82
2:00.0 799 2:30.1 103 630 83
2:00.0 802 2:29.6 104 630 83
2:00.0 803 2:29.4 105 660 84
2:00.0 802 2:29.6 104 630 83
2:00.0 792 2:31.5 101 630 82
2:00.0 786 2:32.6 98 630 82
2:00.0 788 2:32.2 99 630 82
2:00.0 789 2:32.0 99 630 82
2:00.0 794 2:31.1 101 630 83
2:00.0 772 2:35.4 93 600 80
2:00.0 773 2:35.2 94 600 80
2:00.0 783 2:33.2 97 630 81
2:00.0 774 2:35.0 94 600 80
2:00.0 772 2:35.4 93 600 80
r10,877

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