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Theo Bakker 20x2:00/1:30r BikeErg

15,765m

Meters

40:00.0

Time

2:32.2

Pace

417

Calories

Rest Distance10,877m
Rest Time30:00.0
Overall Distance26,642m
Overall Time1:10:00.0
Average Watts99
Calories Per Hour641
RPM81
Revolution Count5539
Power/kg0.99
Drag Factor38

February 22, 2021 20:16:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 15,765m 2:32.2 99 641 81
2:00.0 764m 2:37.0 90 610 80
2:00.0 794m 2:31.1 101 648 83
2:00.0 804m 2:29.2 105 662 84
2:00.0 789m 2:32.0 99 642 82
2:00.0 794m 2:31.1 101 648 83
2:00.0 792m 2:31.5 101 646 82
2:00.0 799m 2:30.1 103 655 83
2:00.0 802m 2:29.6 104 659 83
2:00.0 803m 2:29.4 105 660 84
2:00.0 802m 2:29.6 104 659 83
2:00.0 792m 2:31.5 101 646 82
2:00.0 786m 2:32.6 98 638 82
2:00.0 788m 2:32.2 99 641 82
2:00.0 789m 2:32.0 99 642 82
2:00.0 794m 2:31.1 101 648 83
2:00.0 772m 2:35.4 93 620 80
2:00.0 773m 2:35.2 94 621 80
2:00.0 783m 2:33.2 97 634 81
2:00.0 774m 2:35.0 94 623 80
2:00.0 772m 2:35.4 93 620 80
r10,877m

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