Theo Bakker 10x2:00/1:30r BikeErg
7,826m
Meters
20:00.0
Time
2:33.3
Pace
208
Calories
| Rest Distance | 5,475m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,301m |
| Overall Time | 35:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 81 |
| Revolution Count | 2766 |
| Power/kg | 0.97 |
| Drag Factor | 38 |
February 24, 2021 20:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,826m | 2:33.3 | 97 | 634 | 81 | |
| 2:00.0 | 748m | 2:40.4 | 85 | 591 | 78 | |
| 2:00.0 | 789m | 2:32.0 | 99 | 642 | 82 | |
| 2:00.0 | 789m | 2:32.0 | 99 | 642 | 82 | |
| 2:00.0 | 782m | 2:33.4 | 97 | 633 | 81 | |
| 2:00.0 | 786m | 2:32.6 | 98 | 638 | 82 | |
| 2:00.0 | 786m | 2:32.6 | 98 | 638 | 82 | |
| 2:00.0 | 782m | 2:33.4 | 97 | 633 | 81 | |
| 2:00.0 | 782m | 2:33.4 | 97 | 633 | 81 | |
| 2:00.0 | 794m | 2:31.1 | 101 | 648 | 83 | |
| 2:00.0 | 788m | 2:32.2 | 99 | 641 | 82 | |
| r5,475m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.