Theo Bakker 10x2:00/1:30r BikeErg
7,954m
Meters
20:00.0
Time
2:30.8
Pace
213
Calories
| Rest Distance | 5,557m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,511m |
| Overall Time | 35:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 82 |
| Revolution Count | 2804 |
| Power/kg | 1.02 |
| Drag Factor | 38 |
February 27, 2021 19:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,954m | 2:30.8 | 102 | 650 | 82 | |
| 2:00.0 | 734m | 2:43.4 | 80 | 575 | 76 | |
| 2:00.0 | 794m | 2:31.1 | 101 | 648 | 83 | |
| 2:00.0 | 808m | 2:28.5 | 107 | 667 | 84 | |
| 2:00.0 | 808m | 2:28.5 | 107 | 667 | 84 | |
| 2:00.0 | 803m | 2:29.4 | 105 | 660 | 83 | |
| 2:00.0 | 800m | 2:30.0 | 104 | 656 | 83 | |
| 2:00.0 | 796m | 2:30.7 | 102 | 651 | 83 | |
| 2:00.0 | 807m | 2:28.6 | 106 | 666 | 84 | |
| 2:00.0 | 800m | 2:30.0 | 104 | 656 | 83 | |
| 2:00.0 | 804m | 2:29.2 | 105 | 662 | 83 | |
| r5,557m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.