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Theo Bakker 45x1:00/1:00r row

9,631

Meters

45:00.0

Time

2:20.1

Pace

537

Calories

Rest Distance7,109
Rest Time45:00.0
Overall Distance16,740
Overall Time1:30:00.0
Average Watts127
Calories Per Hour716
Stroke Rate28
Stroke Count2199
Drag Factor94

March 02, 2021 10:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,631 2:20.1 127 716 28
1:00.0 208 2:24.2 117 660 28
1:00.0 213 2:20.8 125 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 215 2:19.5 129 720 28
1:00.0 214 2:20.1 127 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 215 2:19.5 129 720 28
1:00.0 216 2:18.8 131 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 214 2:20.1 127 720 29
1:00.0 213 2:20.8 125 720 29
1:00.0 194 2:34.6 95 600 27
1:00.0 214 2:20.1 127 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 214 2:20.1 127 720 29
1:00.0 214 2:20.1 127 720 29
1:00.0 214 2:20.1 127 720 29
1:00.0 215 2:19.5 129 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 213 2:20.8 125 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 215 2:19.5 129 720 29
1:00.0 214 2:20.1 127 720 28
1:00.0 215 2:19.5 129 720 29
1:00.0 214 2:20.1 127 720 28
1:00.0 215 2:19.5 129 720 29
1:00.0 214 2:20.1 127 720 29
1:00.0 214 2:20.1 127 720 29
1:00.0 213 2:20.8 125 720 28
r7,109

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