Theo Bakker 10x2:00/1:30r BikeErg
7,796m
Meters
20:00.0
Time
2:33.9
Pace
205
Calories
| Rest Distance | 5,374m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,170m |
| Overall Time | 35:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 81 |
| Revolution Count | 2743 |
| Power/kg | 0.96 |
| Drag Factor | 37 |
March 12, 2021 15:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,796m | 2:33.9 | 96 | 630 | 81 | |
| 2:00.0 | 756m | 2:38.7 | 88 | 601 | 79 | |
| 2:00.0 | 787m | 2:32.4 | 99 | 639 | 82 | |
| 2:00.0 | 777m | 2:34.4 | 95 | 627 | 81 | |
| 2:00.0 | 781m | 2:33.6 | 96 | 632 | 82 | |
| 2:00.0 | 766m | 2:36.6 | 91 | 613 | 80 | |
| 2:00.0 | 778m | 2:34.2 | 95 | 628 | 81 | |
| 2:00.0 | 788m | 2:32.2 | 99 | 641 | 82 | |
| 2:00.0 | 796m | 2:30.7 | 102 | 651 | 83 | |
| 2:00.0 | 787m | 2:32.4 | 99 | 639 | 82 | |
| 2:00.0 | 779m | 2:34.0 | 96 | 629 | 81 | |
| r5,374m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.