Theo Bakker 10x2:00/1:30r BikeErg
7,234
Meters
20:00.0
Time
2:45.8
Pace
185
Calories
| Rest Distance | 5,499 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,733 |
| Overall Time | 35:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 74 |
| Revolution Count | 2633 |
| Power/kg | 0.77 |
| Drag Factor | 38 |
March 15, 2021 20:28:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,234 | 2:45.8 | 77 | 555 | 74 | |
| 2:00.0 | 690 | 2:53.9 | 67 | 510 | 71 | |
| 2:00.0 | 735 | 2:43.2 | 80 | 570 | 76 | |
| 2:00.0 | 740 | 2:42.1 | 82 | 570 | 77 | |
| 2:00.0 | 739 | 2:42.3 | 82 | 570 | 77 | |
| 2:00.0 | 649 | 3:04.8 | 55 | 480 | 67 | |
| 2:00.0 | 733 | 2:43.7 | 80 | 570 | 76 | |
| 2:00.0 | 733 | 2:43.7 | 80 | 570 | 76 | |
| 2:00.0 | 731 | 2:44.1 | 79 | 570 | 76 | |
| 2:00.0 | 739 | 2:42.3 | 82 | 570 | 77 | |
| 2:00.0 | 743 | 2:41.5 | 83 | 570 | 77 | |
| r5,499 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.