Theo Bakker 10x2:00/1:30r BikeErg
8,093m
Meters
20:00.0
Time
2:28.2
Pace
218
Calories
| Rest Distance | 5,597m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,690m |
| Overall Time | 35:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 83 |
| Revolution Count | 2828 |
| Power/kg | 1.07 |
| Drag Factor | 38 |
March 17, 2021 13:43:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,093m | 2:28.2 | 107 | 669 | 83 | |
| 2:00.0 | 732m | 2:43.9 | 79 | 573 | 76 | |
| 2:00.0 | 801m | 2:29.8 | 104 | 658 | 83 | |
| 2:00.0 | 811m | 2:27.9 | 108 | 671 | 84 | |
| 2:00.0 | 810m | 2:28.1 | 108 | 670 | 84 | |
| 2:00.0 | 816m | 2:27.0 | 110 | 678 | 84 | |
| 2:00.0 | 819m | 2:26.5 | 111 | 682 | 85 | |
| 2:00.0 | 823m | 2:25.8 | 113 | 688 | 85 | |
| 2:00.0 | 822m | 2:25.9 | 112 | 687 | 85 | |
| 2:00.0 | 833m | 2:24.0 | 117 | 702 | 86 | |
| 2:00.0 | 825m | 2:25.4 | 114 | 691 | 85 | |
| r5,597m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.