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Theo Bakker 45x1:00/1:00r row

9,692

Meters

45:00.0

Time

2:19.2

Pace

539

Calories

Rest Distance7,072
Rest Time45:00.0
Overall Distance16,764
Overall Time1:30:00.0
Average Watts130
Calories Per Hour718
Stroke Rate28
Stroke Count2195
Drag Factor94

March 19, 2021 11:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,692 2:19.2 130 718 28
1:00.0 206 2:25.6 113 660 28
1:00.0 212 2:21.5 124 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 215 2:19.5 129 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 217 2:18.2 132 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 217 2:18.2 132 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 217 2:18.2 132 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 217 2:18.2 132 720 29
1:00.0 217 2:18.2 132 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 214 2:20.1 127 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 216 2:18.8 131 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 216 2:18.8 131 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 216 2:18.8 131 720 28
1:00.0 216 2:18.8 131 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 216 2:18.8 131 720 28
1:00.0 212 2:21.5 124 720 28
r7,072

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