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Theo Bakker 45x1:00/1:00r row

9,735m

Meters

45:00.0

Time

2:18.6

Pace

539

Calories

Rest Distance7,120m
Rest Time45:00.0
Overall Distance16,855m
Overall Time1:30:00.0
Average Watts131
Calories Per Hour751
Stroke Rate28
Stroke Count2194
Drag Factor94

March 21, 2021 09:37:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,735m 2:18.6 131 751 28
1:00.0 208m 2:24.2 117 701 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 215m 2:19.5 129 743 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 217m 2:18.2 132 755 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 217m 2:18.2 132 755 29
1:00.0 217m 2:18.2 132 755 29
1:00.0 218m 2:17.6 134 762 29
1:00.0 218m 2:17.6 134 762 29
1:00.0 218m 2:17.6 134 762 29
1:00.0 218m 2:17.6 134 762 29
1:00.0 218m 2:17.6 134 762 29
1:00.0 217m 2:18.2 132 755 29
1:00.0 218m 2:17.6 134 762 29
1:00.0 218m 2:17.6 134 762 29
1:00.0 218m 2:17.6 134 762 29
1:00.0 218m 2:17.6 134 762 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 218m 2:17.6 134 762 29
1:00.0 217m 2:18.2 132 755 29
1:00.0 217m 2:18.2 132 755 29
1:00.0 218m 2:17.6 134 762 29
1:00.0 217m 2:18.2 132 755 29
1:00.0 218m 2:17.6 134 762 29
1:00.0 217m 2:18.2 132 755 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 217m 2:18.2 132 755 29
1:00.0 217m 2:18.2 132 755 29
1:00.0 217m 2:18.2 132 755 29
1:00.0 218m 2:17.6 134 762 29
1:00.0 218m 2:17.6 134 762 29
1:00.0 215m 2:19.5 129 743 29
1:00.0 217m 2:18.2 132 755 28
1:00.0 215m 2:19.5 129 743 29
1:00.0 215m 2:19.5 129 743 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 214m 2:20.1 127 737 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 216m 2:18.8 131 749 29
1:00.0 214m 2:20.1 127 737 28
1:00.0 213m 2:20.8 125 731 28
r7,120m

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