Theo Bakker 10x2:00/1:30r BikeErg
7,915m
Meters
20:00.0
Time
2:31.6
Pace
209
Calories
| Rest Distance | 5,598m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,513m |
| Overall Time | 35:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 82 |
| Revolution Count | 2798 |
| Power/kg | 1 |
| Drag Factor | 38 |
March 23, 2021 15:00:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,915m | 2:31.6 | 100 | 645 | 82 | |
| 2:00.0 | 753m | 2:39.3 | 86 | 597 | 78 | |
| 2:00.0 | 793m | 2:31.3 | 101 | 647 | 82 | |
| 2:00.0 | 803m | 2:29.4 | 105 | 660 | 83 | |
| 2:00.0 | 799m | 2:30.1 | 103 | 655 | 83 | |
| 2:00.0 | 801m | 2:29.8 | 104 | 658 | 83 | |
| 2:00.0 | 792m | 2:31.5 | 101 | 646 | 82 | |
| 2:00.0 | 794m | 2:31.1 | 101 | 648 | 82 | |
| 2:00.0 | 792m | 2:31.5 | 101 | 646 | 82 | |
| 2:00.0 | 799m | 2:30.1 | 103 | 655 | 83 | |
| 2:00.0 | 789m | 2:32.0 | 99 | 642 | 82 | |
| r5,598m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.