Theo Bakker 10x2:00/1:30r BikeErg
7,885m
Meters
20:00.0
Time
2:32.1
Pace
209
Calories
| Rest Distance | 5,480m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,365m |
| Overall Time | 35:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 82 |
| Revolution Count | 2782 |
| Power/kg | 0.99 |
| Drag Factor | 37 |
March 26, 2021 16:34:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,885m | 2:32.1 | 99 | 641 | 82 | |
| 2:00.0 | 761m | 2:37.6 | 89 | 607 | 79 | |
| 2:00.0 | 789m | 2:32.0 | 99 | 642 | 82 | |
| 2:00.0 | 787m | 2:32.4 | 99 | 639 | 82 | |
| 2:00.0 | 789m | 2:32.0 | 99 | 642 | 82 | |
| 2:00.0 | 787m | 2:32.4 | 99 | 639 | 82 | |
| 2:00.0 | 796m | 2:30.7 | 102 | 651 | 83 | |
| 2:00.0 | 790m | 2:31.8 | 100 | 643 | 82 | |
| 2:00.0 | 801m | 2:29.8 | 104 | 658 | 84 | |
| 2:00.0 | 800m | 2:30.0 | 104 | 656 | 83 | |
| 2:00.0 | 784m | 2:33.0 | 98 | 635 | 82 | |
| r5,480m |
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Workout Graph
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