Theo Bakker 5x2:00/1:30r BikeErg
3,745m
Meters
10:00.0
Time
2:40.2
Pace
96
Calories
| Rest Distance | 2,600m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,345m |
| Overall Time | 17:30.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 78 |
| Revolution Count | 1324 |
| Power/kg | 0.85 |
| Drag Factor | 37 |
March 30, 2021 21:35:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,745m | 2:40.2 | 85 | 592 | 78 | |
| 2:00.0 | 720m | 2:46.6 | 76 | 560 | 75 | |
| 2:00.0 | 765m | 2:36.8 | 91 | 612 | 80 | |
| 2:00.0 | 749m | 2:40.2 | 85 | 592 | 78 | |
| 2:00.0 | 759m | 2:38.1 | 89 | 604 | 79 | |
| 2:00.0 | 751m | 2:39.7 | 86 | 595 | 79 | |
| r2,600m |
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Workout Graph
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