Theo Bakker 5x2:00/1:30r BikeErg
3,879m
Meters
10:00.0
Time
2:34.6
Pace
102
Calories
| Rest Distance | 2,757m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,636m |
| Overall Time | 17:30.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 81 |
| Revolution Count | 1381 |
| Power/kg | 0.95 |
| Drag Factor | 37 |
April 01, 2021 22:58:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,879m | 2:34.6 | 95 | 625 | 81 | |
| 2:00.0 | 738m | 2:42.6 | 81 | 580 | 77 | |
| 2:00.0 | 775m | 2:34.8 | 94 | 624 | 81 | |
| 2:00.0 | 792m | 2:31.5 | 101 | 646 | 83 | |
| 2:00.0 | 793m | 2:31.3 | 101 | 647 | 83 | |
| 2:00.0 | 781m | 2:33.6 | 96 | 632 | 81 | |
| r2,757m |
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Workout Graph
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