Theo Bakker 10x2:00/1:30r BikeErg
7,876m
Meters
20:00.0
Time
2:32.3
Pace
208
Calories
| Rest Distance | 5,442m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,318m |
| Overall Time | 35:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 81 |
| Revolution Count | 2768 |
| Power/kg | 0.99 |
| Drag Factor | 37 |
April 11, 2021 21:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,876m | 2:32.3 | 99 | 640 | 81 | |
| 2:00.0 | 764m | 2:37.0 | 90 | 610 | 80 | |
| 2:00.0 | 801m | 2:29.8 | 104 | 658 | 83 | |
| 2:00.0 | 797m | 2:30.5 | 103 | 652 | 83 | |
| 2:00.0 | 793m | 2:31.3 | 101 | 647 | 82 | |
| 2:00.0 | 780m | 2:33.8 | 96 | 630 | 81 | |
| 2:00.0 | 787m | 2:32.4 | 99 | 639 | 82 | |
| 2:00.0 | 787m | 2:32.4 | 99 | 639 | 82 | |
| 2:00.0 | 788m | 2:32.2 | 99 | 641 | 82 | |
| 2:00.0 | 799m | 2:30.1 | 103 | 655 | 83 | |
| 2:00.0 | 779m | 2:34.0 | 96 | 629 | 81 | |
| r5,442m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.