Theo Bakker 10x2:00/1:30r BikeErg
7,783m
Meters
20:00.0
Time
2:34.1
Pace
206
Calories
| Rest Distance | 5,476m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,259m |
| Overall Time | 35:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 81 |
| Revolution Count | 2766 |
| Power/kg | 0.95 |
| Drag Factor | 37 |
April 13, 2021 20:13:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,783m | 2:34.1 | 95 | 628 | 81 | |
| 2:00.0 | 732m | 2:43.9 | 79 | 573 | 77 | |
| 2:00.0 | 774m | 2:35.0 | 94 | 623 | 81 | |
| 2:00.0 | 782m | 2:33.4 | 97 | 633 | 82 | |
| 2:00.0 | 789m | 2:32.0 | 99 | 642 | 82 | |
| 2:00.0 | 785m | 2:32.8 | 98 | 637 | 82 | |
| 2:00.0 | 786m | 2:32.6 | 98 | 638 | 82 | |
| 2:00.0 | 785m | 2:32.8 | 98 | 637 | 82 | |
| 2:00.0 | 785m | 2:32.8 | 98 | 637 | 82 | |
| 2:00.0 | 777m | 2:34.4 | 95 | 627 | 81 | |
| 2:00.0 | 791m | 2:31.7 | 100 | 644 | 82 | |
| r5,476m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.