Theo Bakker 10x2:00/1:30r BikeErg
7,728m
Meters
20:00.0
Time
2:35.2
Pace
203
Calories
Rest Distance | 5,413m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 13,141m |
Overall Time | 35:00.0 |
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
RPM | 80 |
Revolution Count | 2748 |
Power/kg | 0.93 |
Drag Factor | 37 |
April 16, 2021 20:13:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 7,728m | 2:35.2 | 93 | 621 | 80 | |
2:00.0 | 743m | 2:41.5 | 83 | 585 | 78 | |
2:00.0 | 787m | 2:32.4 | 99 | 639 | 82 | |
2:00.0 | 785m | 2:32.8 | 98 | 637 | 82 | |
2:00.0 | 785m | 2:32.8 | 98 | 637 | 82 | |
2:00.0 | 787m | 2:32.4 | 99 | 639 | 82 | |
2:00.0 | 787m | 2:32.4 | 99 | 639 | 82 | |
2:00.0 | 785m | 2:32.8 | 98 | 637 | 82 | |
2:00.0 | 776m | 2:34.6 | 95 | 625 | 81 | |
2:00.0 | 750m | 2:40.0 | 85 | 594 | 78 | |
2:00.0 | 744m | 2:41.2 | 83 | 587 | 78 | |
r5,413m |
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Workout Graph
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