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Theo Bakker 45x1:00/1:00r row

9,584m

Meters

45:00.0

Time

2:20.8

Pace

534

Calories

Rest Distance6,981m
Rest Time45:00.0
Overall Distance16,565m
Overall Time1:30:00.0
Average Watts125
Calories Per Hour730
Stroke Rate28
Stroke Count2193
Drag Factor90

April 29, 2021 11:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,584m 2:20.8 125 730 28
1:00.0 206m 2:25.6 113 690 29
1:00.0 212m 2:21.5 124 725 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 215m 2:19.5 129 743 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 213m 2:20.8 125 731 29
1:00.0 213m 2:20.8 125 731 29
1:00.0 215m 2:19.5 129 743 29
1:00.0 215m 2:19.5 129 743 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 212m 2:21.5 124 725 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 213m 2:20.8 125 731 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 213m 2:20.8 125 731 29
1:00.0 212m 2:21.5 124 725 28
1:00.0 213m 2:20.8 125 731 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 212m 2:21.5 124 725 28
1:00.0 211m 2:22.1 122 719 28
1:00.0 211m 2:22.1 122 719 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 211m 2:22.1 122 719 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 211m 2:22.1 122 719 28
1:00.0 208m 2:24.2 117 701 28
r6,981m

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