Theo Bakker 10x2:00/1:30r BikeErg
7,825
Meters
20:00.0
Time
2:33.3
Pace
206
Calories
| Rest Distance | 5,434 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,259 |
| Overall Time | 35:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 81 |
| Revolution Count | 2739 |
| Power/kg | 0.97 |
| Drag Factor | 38 |
April 30, 2021 22:07:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,825 | 2:33.3 | 97 | 633 | 81 | |
| 2:00.0 | 751 | 2:39.7 | 86 | 595 | 78 | |
| 2:00.0 | 790 | 2:31.8 | 100 | 643 | 82 | |
| 2:00.0 | 795 | 2:30.9 | 102 | 650 | 82 | |
| 2:00.0 | 799 | 2:30.1 | 103 | 655 | 83 | |
| 2:00.0 | 789 | 2:32.0 | 99 | 642 | 82 | |
| 2:00.0 | 772 | 2:35.4 | 93 | 620 | 80 | |
| 2:00.0 | 773 | 2:35.2 | 94 | 621 | 80 | |
| 2:00.0 | 783 | 2:33.2 | 97 | 634 | 81 | |
| 2:00.0 | 784 | 2:33.0 | 98 | 635 | 81 | |
| 2:00.0 | 790 | 2:31.8 | 100 | 643 | 82 | |
| r5,434 |
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Workout Graph
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