Theo Bakker 45x1:00/1:00r row
9,635m
Meters
45:00.0
Time
2:20.1
Pace
536
Calories
Rest Distance | 6,937m |
---|---|
Rest Time | 45:00.0 |
Overall Distance | 16,572m |
Overall Time | 1:30:00.0 |
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 29 |
Stroke Count | 2237 |
Drag Factor | 95 |
May 11, 2021 09:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 9,635m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 29 | |
1:00.0 | 209m | 2:23.5 | 118 | 707 | 29 | |
1:00.0 | 210m | 2:22.8 | 120 | 713 | 29 | |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 29 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 30 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 30 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 30 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 30 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 30 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 30 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 30 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 30 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 30 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 29 | |
r6,937m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.