Theo Bakker 10x2:00/1:30r BikeErg
7,808m
Meters
20:00.0
Time
2:33.6
Pace
206
Calories
| Rest Distance | 5,495m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,303m |
| Overall Time | 35:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 81 |
| Revolution Count | 2765 |
| Power/kg | 0.96 |
| Drag Factor | 38 |
May 11, 2021 22:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,808m | 2:33.6 | 96 | 631 | 81 | |
| 2:00.0 | 735m | 2:43.2 | 80 | 576 | 76 | |
| 2:00.0 | 789m | 2:32.0 | 99 | 642 | 82 | |
| 2:00.0 | 790m | 2:31.8 | 100 | 643 | 82 | |
| 2:00.0 | 793m | 2:31.3 | 101 | 647 | 82 | |
| 2:00.0 | 794m | 2:31.1 | 101 | 648 | 83 | |
| 2:00.0 | 783m | 2:33.2 | 97 | 634 | 81 | |
| 2:00.0 | 775m | 2:34.8 | 94 | 624 | 81 | |
| 2:00.0 | 784m | 2:33.0 | 98 | 635 | 82 | |
| 2:00.0 | 789m | 2:32.0 | 99 | 642 | 82 | |
| 2:00.0 | 776m | 2:34.6 | 95 | 625 | 81 | |
| r5,495m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.