Theo Bakker 10x2:00/1:30r BikeErg
7,738m
Meters
20:00.0
Time
2:35.0
Pace
205
Calories
| Rest Distance | 5,481m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,219m |
| Overall Time | 35:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 80 |
| Revolution Count | 2739 |
| Power/kg | 0.94 |
| Drag Factor | 38 |
May 25, 2021 19:56:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,738m | 2:35.0 | 94 | 622 | 80 | |
| 2:00.0 | 713m | 2:48.3 | 73 | 552 | 74 | |
| 2:00.0 | 785m | 2:32.8 | 98 | 637 | 81 | |
| 2:00.0 | 790m | 2:31.8 | 100 | 643 | 82 | |
| 2:00.0 | 788m | 2:32.2 | 99 | 641 | 82 | |
| 2:00.0 | 785m | 2:32.8 | 98 | 637 | 81 | |
| 2:00.0 | 784m | 2:33.0 | 98 | 635 | 81 | |
| 2:00.0 | 781m | 2:33.6 | 96 | 632 | 81 | |
| 2:00.0 | 787m | 2:32.4 | 99 | 639 | 82 | |
| 2:00.0 | 744m | 2:41.2 | 83 | 587 | 77 | |
| 2:00.0 | 780m | 2:33.8 | 96 | 630 | 81 | |
| r5,481m |
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Workout Graph
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