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Theo Bakker 45x1:00/1:00r row

9,898

Meters

45:00.0

Time

2:16.3

Pace

563

Calories

Rest Distance7,017
Rest Time45:00.0
Overall Distance16,915
Overall Time1:30:00.0
Average Watts138
Calories Per Hour750
Stroke Rate29
Stroke Count2238
Drag Factor95

May 26, 2021 10:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,898 2:16.3 138 750 29
1:00.0 210 2:22.8 120 660 29
1:00.0 215 2:19.5 129 720 29
1:00.0 217 2:18.2 132 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 219 2:16.9 136 720 29
1:00.0 222 2:15.1 142 780 30
1:00.0 222 2:15.1 142 780 30
1:00.0 223 2:14.5 144 780 30
1:00.0 222 2:15.1 142 780 30
1:00.0 222 2:15.1 142 780 30
1:00.0 222 2:15.1 142 780 30
1:00.0 223 2:14.5 144 780 30
1:00.0 220 2:16.3 138 720 30
1:00.0 222 2:15.1 142 780 30
1:00.0 222 2:15.1 142 780 29
1:00.0 222 2:15.1 142 780 30
1:00.0 223 2:14.5 144 780 30
1:00.0 223 2:14.5 144 780 30
1:00.0 222 2:15.1 142 780 30
1:00.0 221 2:15.7 140 780 29
1:00.0 221 2:15.7 140 780 30
1:00.0 220 2:16.3 138 720 29
1:00.0 222 2:15.1 142 780 30
1:00.0 222 2:15.1 142 780 30
1:00.0 221 2:15.7 140 780 29
1:00.0 222 2:15.1 142 780 30
1:00.0 221 2:15.7 140 780 29
1:00.0 221 2:15.7 140 780 29
1:00.0 221 2:15.7 140 780 30
1:00.0 220 2:16.3 138 720 29
1:00.0 221 2:15.7 140 780 29
1:00.0 222 2:15.1 142 780 30
1:00.0 219 2:16.9 136 720 29
1:00.0 220 2:16.3 138 720 30
1:00.0 219 2:16.9 136 720 29
1:00.0 219 2:16.9 136 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 219 2:16.9 136 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 219 2:16.9 136 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 217 2:18.2 132 720 29
r7,017

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