Theo Bakker 10x2:00/1:30r BikeErg
7,938m
Meters
20:00.0
Time
2:31.1
Pace
212
Calories
| Rest Distance | 5,490m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,428m |
| Overall Time | 35:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 82 |
| Revolution Count | 2772 |
| Power/kg | 1.01 |
| Drag Factor | 38 |
May 27, 2021 14:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,938m | 2:31.1 | 101 | 648 | 82 | |
| 2:00.0 | 764m | 2:37.0 | 90 | 610 | 79 | |
| 2:00.0 | 795m | 2:30.9 | 102 | 650 | 82 | |
| 2:00.0 | 797m | 2:30.5 | 103 | 652 | 82 | |
| 2:00.0 | 805m | 2:29.0 | 106 | 663 | 83 | |
| 2:00.0 | 795m | 2:30.9 | 102 | 650 | 82 | |
| 2:00.0 | 790m | 2:31.8 | 100 | 643 | 82 | |
| 2:00.0 | 803m | 2:29.4 | 105 | 660 | 83 | |
| 2:00.0 | 785m | 2:32.8 | 98 | 637 | 81 | |
| 2:00.0 | 804m | 2:29.2 | 105 | 662 | 83 | |
| 2:00.0 | 800m | 2:30.0 | 104 | 656 | 83 | |
| r5,490m |
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Workout Graph
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