Theo Bakker 2x2:00/1:30r BikeErg
1,400m
Meters
4:00.0
Time
2:51.4
Pace
35
Calories
| Rest Distance | 532m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,932m |
| Overall Time | 7:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 74 |
| Revolution Count | 407 |
| Power/kg | 0.69 |
| Drag Factor | 35 |
June 01, 2021 20:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,400m | 2:51.4 | 69 | 539 | 74 | |
| 2:00.0 | 668m | 2:59.6 | 60 | 507 | 71 | |
| 2:00.0 | 733m | 2:43.7 | 80 | 574 | 77 | |
| r532m |
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Workout Graph
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